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Bottom Line: Green tea contains bioactive substances like caffeine and EGCG, which can have powerful effects on metabolism. Green Tea Can Help Mobilize Fat From Fat Cells
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Tea is known for it’s health benefits. Some data suggests it may reduce heart disease, other data suggests it can improve mental focus, and several studies have also
A steaming cup of tea is the perfect drink. Certain teas are also perfect for speeding up your diet plan and spurring your rapid weight loss goals.
WebMD’s experts explain green tea’s potential health benefits for everything from fighting cancer to helping your heart.
Green Tea. Several studies suggest green tea may promote weight loss by stimulating the body to burn fat. Green tea contains catechins, a type of phytochemical that
The discovery of green tea may have occurred about 4,000 years ago, but its popularity has recently peaked in the bodybuilding community. This intensely studied
TL;DR: No, green tea does not have any ceteris paribus statistical impact on weight or body fat. But you might just be being poisoned by those “natural” tea supplements.